Ingredient Category  ·  Evidence-led  ·  8 in catalogue  ·  Reviewed 2026-07-17

Lipids

Lipids are the oils and fats that make up and reinforce your skin barrier. They fall into emollients that soften, occlusives that seal in water, and barrier-identical lipids like ceramides that rebuild what the barrier is actually made of. They fix dryness at the structural level rather than just adding water.

What lipids are, and when to reach for them

Understanding the three roles clears up a lot. Emollients (squalane, jojoba, shea) fill gaps between skin cells to smooth and soften. Occlusives (petrolatum, dimethicone, castor oil) form a surface layer that dramatically slows water loss. Ceramides are the star: they are the same lipids your barrier uses, so they repair rather than just coat.

Dry versus dehydrated matters here. Dehydrated skin lacks water and wants humectants; truly dry skin lacks oil and wants these lipids. Most barrier-repair routines pair a humectant (to attract water) with a lipid or occlusive (to keep it in) — which is why ceramides and hyaluronic acid are such a common, effective duo.

The lipids in our catalogue

Every lipid we cover, with what it does and the concerns it is most often used for. Each name links to its full glossary entry.

IngredientWhat it isMost used for
CeramidesLipids constituting ~50% of the stratum corneum intercellular matrix.Dryness, Redness, Aging
SqualaneA saturated, stable form of squalene — a skin lipid that declines dramatically after age 30.Dryness, Aging
Linoleic AcidAn essential omega-6 fatty acid critical for ceramide production.Acne, Dryness
Shea ButterExtracted from the African shea tree nut.Dryness, Redness
Jojoba OilTechnically a liquid wax rather than a triglyceride oil — composed primarily of long-chain wax esters structurally similar to human sebum.Dryness, Oiliness
DimethiconeA synthetic silicone polymer used as a skin protectant, occlusive and texture enhancer.Dryness, Texture
PetrolatumOne of the most effective occlusives in existence — reduces TEWL by up to 98%, more than any other commonly used skincare ingredient.Dryness, Redness
Castor OilA thick oil cold-pressed from Ricinus communis seeds, defined by an unusually high ricinoleic acid content (~90% of its fatty acids) that gives it its tackiness and mild anti-inflammatory activity.Dryness, Redness

What they are best for

Across the catalogue, the lipids here are most often used for these concerns — each links to its evidence-led concern hub with a full routine:

Dryness (8), Redness (4), Aging (2), Acne (1), Oiliness (1), Texture (1).

Pairs and avoid, at a glance

These commonly pair well with: Ceramides, Hyaluronic Acid, Panthenol, Squalane, Vitamin E, Niacinamide. Pairing is about getting more from a routine without adding irritation — humectants, barrier lipids and niacinamide are frequent partners here.

Nothing in this category carries a hard "avoid combining" flag in our catalogue — these are generally cooperative actives. Always introduce one new product at a time regardless.

Common questions

What is the difference between an emollient and an occlusive?

Emollients (like squalane and jojoba oil) soften skin by filling the gaps between surface cells. Occlusives (like petrolatum and dimethicone) form a barrier on top that physically slows water loss. Many good moisturisers combine both — emollients for feel, occlusives to lock hydration in.

Are ceramides worth it?

Yes — ceramides are among the best-evidenced barrier ingredients because they are identical to the lipids your skin already uses to hold itself together. Replacing them helps repair a compromised barrier rather than just masking dryness, which makes them especially valuable for dry, sensitive or over-exfoliated skin.

Is petrolatum bad for your skin?

No — despite its reputation, cosmetic-grade petrolatum is one of the most effective and well-tolerated occlusives known, and it is non-comedogenic in its refined form. It reduces water loss dramatically and is a mainstay of barrier repair. The concerns usually stem from confusion with industrial-grade product, not the purified version in skincare.

Which oils are good for acne-prone skin?

Lighter, non-comedogenic oils high in linoleic acid — such as squalane and rosehip — tend to suit oily and acne-prone skin better than heavier, oleic-rich oils. That said, oils are optional; if you are breakout-prone, patch test and introduce one at a time rather than assuming any oil is safe.

Why you can trust this page: Skin Stacker is independent. No ads, no affiliate links, no paid placement, no product to sell. Every ingredient here is rated on the evidence alone — which is the whole point.

Explore other categories

Browse the rest of the ingredient library: Acids, Retinoids, Vitamins — or see the full ingredient categories index.

References

  1. Healthline — Ceramides
  2. Healthline — Squalane
  3. PubMed — Linoleic Acid Skin Barrier
  4. PubMed — Shea Butter Anti-Inflammatory
  5. PubMed — Jojoba Oil Skin
  6. PubMed — Dimethicone Skin Protectant
  7. AAD — Moisturizers

Written and reviewed by JoAnn, editor of Skin Stacker — see our methodology and editorial standards.
Reviewed / last updated: 2026-07-17. For informational purposes only — not a substitute for medical advice.