🥗 Oral Supplements

Spermidine

Polyamine / Autophagy Activator

AddressesAnti-Aging

What It Is

A naturally occurring polyamine and one of the most potent known inducers of autophagy — the cellular "self-cleaning" process that declines with age. Human trials demonstrate improved cognitive function, cardiovascular protection, and hair cycle prolongation. One of the most credible longevity supplements with growing clinical evidence.

How to Use

Oral 1–2mg/day from supplements or dietary sources (wheat germ, natto, aged cheese, mushrooms). Take with a meal.

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